Tag Archives: fitness

Miso Glazed Salmon & The Road to a Healthy Lifestyle pt. 2

In my early days of running and training, I was working out a lot more, but my nutrition and diet always came as an afterthought.  My eating habits were poor and I still ate out far too often than my … Continue reading

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Power Fruit Smoothie & The Road to a Healthy Lifestyle

It’s been a tough journey trying to adjust my health and eating habits these past couple of years, more so in just the months leading up to “the big day.”  Prior to 2009, fitness and eating healthy did not exist … Continue reading

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Posted in Food, Recipes | Tagged , , , | 7 Comments