- Welcome to The Lipstick Cafe, where inspiration meets food and play. My name is Pauline and I love to write, eat, and travel. This is where I share my stories, lessons from the kitchen, city discoveries, and creative projects. Get cozy, grab a coffee, and enjoy! Read More.
Tag Archives: health
“Go out and walk. That is the glory of life.” – Maria Kalman via Brainpickings It was the first time on vacation that I packed my sneakers for the purpose of running. It was summer in the Pacific Northwest, and … Continue reading
Last year, I was truly unhealthy in mind and body. It was a rough, emotional period, and I lacked the motivation to eat well and live well. I stopped caring about certain activities that used to matter. I stopped writing … Continue reading
In my early days of running and training, I was working out a lot more, but my nutrition and diet always came as an afterthought. My eating habits were poor and I still ate out far too often than my … Continue reading
It’s been a tough journey trying to adjust my health and eating habits these past couple of years, more so in just the months leading up to “the big day.” Prior to 2009, fitness and eating healthy did not exist … Continue reading